Physical Fitness including Yoga often has an enhancing effect on emotional well-being. I can highly recommend the following Fitness Studio: www.activatepluspersonaltraining.com :

Are you looking for a personal trainer The Activate Plus Personal Training Studio is located in the heart of the City of London on Chiswell Street EC1, within walking distance of Moorgate and Liverpool Street stations. The studio provides a unique environment for personal trainers to put the “personal” back in to personal training. It offers the ideal studio for personal trainers to give the one on one attention their client’s look for to fully achieve their fitness and health objectives. The studio benefits from the latest equipment and that much requested natural light of a first floor studio, a rarity amongst the City’s personal training studios.
 
We offer training in:
·  Pre/Post Natal
·  Triathlon Training
·  Boxing
·  TRX Training
·  Core stability 
·  Kettlebell training
·  High Intensity Training
·  Weight loss
·  Muscle development
·   Circuit training
·   Marathon training 
Contact us:
33-34 Chiswell Street, Moorgate, London City, EC1Y 4SF
Phone: +44 (0)20 7628 5514
Mobile: +44 (0)7835 918 368
Email: activateplusstudio@gmail.com
website: www.activatepluspersonaltraining.com
 

Psychosynthesis Trust

A major great  Psychosynthesis training institution in London, see Website for courses and information about Psychosynthesis:
Psychosynthesis Trust
92-94 Tooley Street | London |SE1 2TH
T: 0207 089 6181
www.psychosynthesistrust.org.uk